Somatic Community Practice

Nurture your mind and body with our Somatic Community Practice, a transformative experience designed to help you connect with yourself and nature through mindful movement.

What We Offer:

Our Unique Approach:

Why Join?

  • Weekly 30-minute live somatic practice sessions

  • Monday Mindful Magic at 8:00 AM PST

  • Access to session recordings for flexibility and convenience

Our practice is attuned to the rhythms of nature, organized into seasonal cohorts: Spring, Summer, Fall, and Winter. This approach allows you to align your personal growth with the natural world around you.

  • Enhance your physical and mental well-being

  • Learn techniques to manage stress and increase mindfulness

  • Connect with a supportive community of like-minded individuals

  • Align your personal practice with the changing seasons

Ready to nurture your worklife?

Registration Opens in February.

How to Join:

Seasonal Cohort: Join our upcoming Spring Cohort launching on March 24, 2025, for the most impactful experience and best pricing.

Our Impact

“Regular somatic practice has had a profound impact on both our daily life's and work. It has helped us develop greater body awareness, allowing us to recognize and manage stress signals early before they escalate. This awareness has improved my emotional regulation, focus, and decision-making, especially in high-pressure situations.

WEEKLY SOMATIC PRACTICE PARTICIPANT